Friday, October 29, 2010
Get Fit Workout
*85 Jumping Jacks
*200 Crunches
*25 Oblique Touches = 50 total SET FOR EACH SIDES
-15 lb. Dumbell Arm Lifts
-Cardio Run in place
-Cardio Walk 20 Minutes
-Cardio- Run on 5.2 Speed for 20 Minutes.
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